Our 7 person Group Reformer classes are designed for open level, meaning all levels are welcome and the class will generally target a full body workout. 60+ Group Classes are design for any age group to join and are particularly helpful for mature clients starting out or clients working their way back from a recovery. These classes focus primarily on a mix between stretch classes, balance and reflexes, and strength classes. Beginner Group classes indicate that no advanced poses will be included in the class, however all levels are welcome and will be modified accordingly to incorporate the appropriate challenge.  Stretch Group classes have a larger focus on opening poses and mobility, however will still challenge and include load and resistance.  All group classes, regardless of sub headings, are redeemable on Group Class packs or memberships.