Boutique Pilates Studio
in the heart of Double Bay

a unique approach
to fitness

tailored
to you

A small boutique studio in the heart of Double Bay, BODYxP is a concept of Pilates strength and fitness to suit any lifestyle. The upstairs studio features seven luxury Pilates reformers with fully adjustable headrest, shoulder pads and straps.  3 tier spring settings ensure multiple levels of resistance training. Custom hand weights are available for each reformer, tailored to optionally include weight training into group class sessions.

Larger volume weights are accessible in the downstairs studio for clients wanting to add to their pilates routine or personal training. 

STRENGTH
CONSISTENCY

MOBILITY
LIFESTYLE

Paulina is a fully qualified Pilates Instructor and Personal Trainer passionate about bringing strength and mobility to an inclusive range of clients.  While believing that aesthetics will come with consistency and a healthy overall lifestyle, she is in the business of keeping clients strong, motivated, positive and mobile when it comes to their health and fitness.  While practicing Pilates throughout her life, she found that Pilates became increasingly unaccessible once lifestyle changes such as work commitments, parenthood, age levels came into play - right at the time when exercise and Pilates is able to be of most value.  Hence BODYxP was born.  A small studio ensures the attention to detail clients deserve, as well as potential to progress clients into ever elevated and more complex poses and flows.  Committed to being as flexible as possible for clients, a range of class styles from privates to shared and group classes have been created and the lines of communication are always open to bring health and strength to every lifestyle.

  • I don't think I've ever written a google review, but here I am writing one to absolutely rave about Paulina. First, the studio is beautiful. It's such a calming environment. And Paulina is one of those unbelievably special teachers that knows her stuff (but is really humble about it), pushes you in exactly the way you need to be pushed, and makes a hard (in the best way) workout feel nourishing. I'm several months post partum and it's because of Paulina that I feel at home in my body again.

    LUCY

  • “I’ll be honest, as a guy, I never thought I’d be into Pilates. I was clearly shortsighted. It’s amazing.  It focuses on muscle groups in a way that the gym, or a run, or a HIIT class can’t.  Love it. I’m sold! And I get to do it with my wife. Bonus!"

    ELAN


  • The space was beautiful! Easy to get to and plenty of parking in the car park close by. Paulina was such a great instructor, she met the needs of all in the class despite being on different levels. Thank you for making me feel great!

    ANDREA


  • Paulina is an amazing instructor and I’ve enjoyed every single killer workout I’ve done with her. I’ve tried a few different Pilates studios and this is definitely the best one I’ve been to. Highly recommended!

    QUEENIE


  • I’ve tried countless Pilates studios, and this has been the best by far! Paulina customises every class for my personal strengths and weaknesses..and what a beautiful studio to boot ! I’ve told all my friends they must try BODYxP. Highly recommend :)

    TALIA


  • Beautiful small studio with an amazing instructor. Tailored approach which is very hard to find nowadays.

    CLAIRE


  • The studio is very clean, and beautiful! Paulina, who is the trainer/ owner, is very attentive, and she can see levels on each individuals, then adjust for you. Definitely coming back:)

    YURI


  • I have been at BodyxP for 6 months now doing shared privates! Paulina is an amazing instructor and the classes are great! I’ve seen amazing results , recently got me very strong for my skiing trip! I feel stronger and am very happy to be continuing my twice weekly classes!.

    ALEXIS

  • The most beautiful reformer studio I’ve ever trained at. The machines are of luxurious quality and the feel of the BodyXP studio is calming. The teacher Paulina was exceptional and highly experienced. I’m still recovering from 2 c-sections and a running injury and she was very understanding of my injuries and has been helping me build my strength back up through her expertise. What a lovely and safe space you’ve created. Thank you, it’s great to be able to come to you.

    RACHEL